Yoga in Kaufering im Einzelunterricht

„Yoga passt sich dem Menschen an, nicht der Mensch dem Yoga“: Dieser Leitsatz Krishnamacharyas lässt sich nur im Einzelunterricht ganz verwirklichen.

Einzelunterricht passt zu Ihnen, wenn Sie

  • individuelle Betreuung in Ihrem Yoga-Üben wünschen
  • aufgrund körperlicher Einschränkungen eine besondere Anpassung Ihrer Yogapraxis brauchen
  • (auch) mit Hilfe von Yoga körperliche Beschwerden überwinden möchten
  • eine eigene Übungspraxis für zu Hause suchen, die auf Ihren körperlichen und seelischen Zustand zugeschnitten ist
  • persönliche Themen mit Hilfe von Yoga bearbeiten wollen
  • oder wenn Sie intensiver üben wollen als in einer Gruppenstunde

Vor der ersten Einzelstunde klären wir in einem Gespräch (meist schon vorab telefonisch) Ihre Bedürfnisse und Erwartungen an eine Yogapraxis und auch, wie viel Zeit Sie für das eigene Üben realistisch einplanen wollen. Gemeinsam entwickeln wir dann während der Einzelstunde einen für Sie maßgeschneiderten Übungsablauf, den ich Ihnen schriftlich mitgebe.

Zwei bis drei Wochen nach der ersten Einzelstunde überprüfen wir in einer Folgestunde, ob weitere Anpassungen nötig sind. Ab dann treffen wir uns bei Bedarf im Abstand mehrerer Monate, um die Praxis weiterzuentwickeln.

Pauschale für eine Einzelstunde in Kaufering: 60 Euro (ca. 60 Minuten, in der ersten Sitzung länger)

50 % Ermäßigung für Kinder, Schüler, Azubis …

Dreierblock: 150 Euro

Fünferblock 225 Euro

Termine vereinbaren wir persönlich, schreiben Sie mir eine Mail an info@yoga-im-leben.com oder rufen Sie mich an unter 0 81 91/937 82 78.

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